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Alexander Technique
(personal impressions) | | |
 ...or at least
I wish at least as I was 19 I had been advised to do something more than quietly accept my destiny.
Yes, phisiotherapy was recomended and I did not follow it very strongly but I was left under the impression
I could actually do
nothing except accept my sad destiny and learn to live with it.
And indeed as long as I followed my instructions on how to sit (straight back chairs and not "slumping"),
how to lift weights and
how to better have sex (always a good party joke) I could live with it and rarely had pains, at least
not so much as before.
Actually the pains kept growing slowly and I got slowly used to them until they became permanent: 24
hours per day, 365 days per
year!...
Please send any comments to António Guerreiro. Last updated on 08.02.2004. 
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